Discover the joy of massage – with no worries, no discomfort

    Take a moment just for yourself.
    Enjoy a soothing massage, fully dressed, in your own space – no awkwardness, no rush.
    It’s time to relax, unwind, and feel refreshed at your own pace.

    Chair massage – Relaxing chair massage for busy moms in Waterville, Kerry

    Chair massage

    Relaxation in 20 minutes.

    Feel the tension melt away, even fully dressed.

    I’d love this

    Foot massage – Gentle foot massage for relaxation and wellness

    Foot massage

    Light feet, calm heart.

    Let go of the day through your soles – deeply soothing and grounding.

    I’d love this

    Back massage – Soothing back massage with clothes on – private, respectful, calming

    Back massage

    A calm touch for tired backs.

    Clothed, private, and deeply relaxing – just what your spine ordered.

    I’d love this

    Massage with Heart and Soul – My Story – Who Am I?

    Hi, I’m Mariann – I believe every woman deserves a little magic in her busy days.

    With gentle touch, a blend of Swedish and Thai techniques, and calming Reiki energy.

    I help you slow down, breathe, and reconnect with yourself.

    If it feels like this message is meant for you… it is.

    Massage Recommendations

    Here are some key recommendations for when massage therapy can be beneficial:

    • Stressful lifestyle – Helps relieve tension and promotes relaxation.
    • Sore muscles or fatigue – Eases pain and promotes recovery.
    • Chronic back or lower back pain – Improves mobility and reduces pain.
    • Migraine headaches – Relieves pain and decreases tension.
    • Joint pain – Enhances mobility and reduces discomfort.
    • Sleeping problems – Helps promote restful sleep and relaxation.
    • Plantar fasciitis – Relieves pain and improves walking.
    • Feeling fatigued – Boosts energy and freshness.
    • Concentration issues – Improves mental clarity and focus.
    • Post-workout recovery – Helps relax muscles and promotes regeneration.

    Massage Contraindications

    Here are some conditions where massage is not recommended:

    • Having a fever – May worsen inflammation and your condition.
    • Recent injury (e.g., fractures, sprains, dislocations) – May aggravate the injury.
    • Skin conditions (e.g., infections, open wounds) – May cause further infection.
    • Bleeding disorders or taking blood thinners – Increases bleeding risk.
    • Epilepsy – May trigger a seizure.
    • Cardiovascular disease (e.g., post-heart attack) – Increases health risks.
    • Pregnancy (especially during the first and last trimesters) – May pose a risk to the pregnancy.
    • Acute inflammation – May worsen the inflammation.
    • Tuberculosis (TB) – May lead to further infection.
    • Under the influence of alcohol or drugs – Can be hazardous to health.

    Words That Touched My Heart the Most

    One of my most unforgettable guests was a 90-year-old lady.
    After her session, she smiled and said,
    „That was the best massage of my life. For once, I forgot all my worries.”
    Her words warmed my heart – and I’ve found that many women feel the same.
    An hour of peace, where you can just be.

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